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Battle of Shah Wali Kot

Battle of Shah Wali Kot

June 9th 2020 It was on this day 10 years ago, ACCG (Alph Commando Company Group) deployed for another mission as we were heading toward the end of our time in Afghanistan with the Special Operations Task Group Read more

What kind of car are you?

What kind of car are you?

September 2nd 2021 What kind of car would you be? Imagine that you were a luxury brand like a Rolls-Royce, a high-end sports car or something else? What kind of fuel would put in it? The high-end sports models like Read more

Bad News

Bad News

September 1st 2021 When we keep seeing or hearing negative stories about the world we tend to think more negatively about the world in which we are living. There are estimates that each person has approximately Read more

Going home

Going home

June 23rd 2020 How would you react/ respond if you had been given a task with a 4% chance of success? Would you forsake all other tasks to focus solely on achieving a good outcome? That is what @r3nee, my Read more

Get moving

Get moving

May 2nd 2020 Humans are meant to move. The benefits of movement are that it is good for the body, brain and mind. Exercise burns energy, and the fat we have on our bodies is stored energy. Currently, we’re Read more

Brain Care

Brain Care

April 3rd 2020 Have you been looking after your brain during this pandemic? The best way to look after your brain while "stuck" in isolation is through things like; Exercise, by getting your body and heart Read more

Tucker Time

Tucker Time

March 22nd 2020 Lunch Time at Camp Russell SOTG ROT XII Read more

Study Time

Study Time

March 19th 2020 Given this current pandemic and potentially being stuck at home perhaps we should consider how we can use this time at wisely. Perhaps we could become students of our own lives and the issues Read more

S.M.E.A.C.

S.M.E.A.C.

February 18th 2020 I recently met up with a veteran who has been separated from the ADF for a short while and has started to miss some of their old Defence community. The usual daily banter with like-minded Read more

Laws of Human Nature

Laws of Human Nature

February 11th 2020 Laws of Human Nature We often call it our nondeclarative memory - the things we already intrinsically know but don’t know how to explain it, where we learnt it or why . Thankfully Robert Greene Read more

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