As a mobile service, Gary will come to you and train you in your home, yard or in a park near by. Primarily serving north Canberra (Gungahlin - Civic), Gary has a range of training options for you which cater for all fitness levels and age ranges.
The more you train with Gary, the more he gets to know you, how you like to train, how your body responds, how to help you reach your goals and the more personalised your programs become.
Personal training options outlined below are packaged up, from the most flexible one off session all the way through to a more structured three month commitment you can choose which option suits you best.
Gary's style of training normally involves the whole body, from High Intensive Interval Training, to circuits and boot camp style, Gary uses a mix of cardio, weights and resistance methods to get maximum results from your workout.
All training sessions involve a free fitness assessment and initial consultation. Because we value relationships it is important that this is a no obligation consultation and will help you decide on the package that is right for you and your needs.
Whether training in your home, yard or in a park near by you don't need to worry about a thing! Simply book a time with Gary, he will come to you with all the equipment. He will develop a program for you tailored to your fitness level and goals. He will track and monitor your progress and ensure that you are appropriately challenged!
All sessions will be between 45-60mins and inclusive of warm up, workout and cool down.
Personal Training Packages
- One-off Session - $50.00
- Week to Week - 2 sessions per week - $80.00
- Month to Month- 8 sessions - $240.00
- Quarter to Quarter* - 12 sessions - $300.00
*Quarter to Quarter clients are also eligible to receive 'Lucky 13', that is a bonus free P.T session!!
Small Group Training
Want to workout with your mates? No worries! A small group training is also available for just $20 per person for groups up to 5.
Everyone in your group will be assessed in terms of general fitness levels and the training session tailored accordingly.
Minimum booking is 4 weeks and includes one session per week.
Bring your water, bring your mates, we bring the trainer and equipment!
Alright - keen to give it a crack?
Drop us a line below and we will get back to you and arrange your free, no obligation consultation.