Hi I'm Gary
I am a veteran of the Australian Army and Special Operations Command, serving 20 years and undertaking three major deployments. I grew up in the Army and was going to be a lifer until I almost died serving my country during the Afghanistan War. While my service in the Army was cut short, my service to others wasn't.
I suffered a significant brain injury, which forced me to return to the Bare basics and re-learn everything again - from eating to swallowing, from moving to walking. What I learned during my recovery was so profound, I had to share it.
So I created Bare Coaching.
My passion for exercise and nutrition helped me to recover and flourish a lot sooner than expected. It gave me my life back. To be able to move the way I want, to be able to manage pain, and manage my mind has made me unstoppable.
I’ve realised I am here to help you move, feel better and achieve your health and fitness goals. Do you want to be unstoppable too?
Drop me a line and we can arrange a time to catch up, we can talk about your health and fitness goals, your needs and the ways I can help you achieve them.